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The "Which?" Guide to Managing Stress ("Which?" Consumer Guides) - Softcover

Greener, Mark

 
9780852026083: The "Which?" Guide to Managing Stress ("Which?" Consumer Guides)

Synopsis

This guide looks at the causes and consequences of stress and offers advice on devising an effective strategy for stress management. It includes a directory of alternative and conventional stress relievers, from acupuncture to the Alexander technique to massage and reflexology, and contains addresses and phone numbers of helpful organizations.

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