Synopsis
This guide looks at the causes and consequences of stress and offers advice on devising an effective strategy for stress management. It includes a directory of alternative and conventional stress relievers, from acupuncture to the Alexander technique to massage and reflexology, and contains addresses and phone numbers of helpful organizations.
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The "Which?" Guide to Managing Stress ("Which?" Consumer Guides)
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Guide to Managing Stress
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Which? Guide to Managing Stress, The
Published by
Which? Books, London, United Kingdom, 1996
ISBN 10: 0852026080
ISBN 13: 9780852026083
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Softcover. Condition: Very Good. Dust Jacket Condition: No Dust Jacket. Item Type: Book. Category: Medicine & Health; ISBN: 0852026080. ISBN/EAN: 9780852026083. Please contact H4o Books if you require images or further information. Inventory No: 014854. Seller Inventory # 014854