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Working Out: The Total Shape-up Guide for Men - Softcover

 
9780851406930: Working Out: The Total Shape-up Guide for Men

Synopsis

Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises

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Synopsis

A fitness book for men.

"About this title" may belong to another edition of this title.

  • PublisherArlington Books Publishers Ltd
  • Publication date1986
  • ISBN 10 0851406939
  • ISBN 13 9780851406930
  • BindingPaperback
  • LanguageEnglish
  • Number of pages224

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Published by - -, 1986
ISBN 10: 0851406939 ISBN 13: 9780851406930
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780851406930

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Published by -, 1986
ISBN 10: 0851406939 ISBN 13: 9780851406930
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Seller: AwesomeBooks, Wallingford, United Kingdom

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Paperback. Condition: Very Good. Working Out: The Total Shape-up Guide for Men This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780851406930

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Charles Hix
Published by Arlington Books Publishers Ltd, 1986
ISBN 10: 0851406939 ISBN 13: 9780851406930
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Seller: Greener Books, London, United Kingdom

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Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4488958

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Hix, Charles
Published by Arlington Books Publishers Ltd, 1986
ISBN 10: 0851406939 ISBN 13: 9780851406930
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003062479

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