Synopsis
Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises
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Synopsis
A fitness book for men.
"About this title" may belong to another edition of this title.
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Working Out: The Total Shape-up Guide for Men
Published by
Arlington Books Publishers Ltd, 1986
ISBN 10: 0851406939
ISBN 13: 9780851406930
Used
Softcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs7619738102
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Working Out: The Total Shape-up Guide for Men
Published by
Arlington Books Publishers Ltd, 1986
ISBN 10: 0851406939
ISBN 13: 9780851406930
Used
Softcover
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1757579551. 9/11/2025 8:32:31 AM. Seller Inventory # U9780851406930
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Working Out: The Total Shape-up Guide for Men
Published by
Arlington Books Publishers Ltd 29/09/1986, 1986
ISBN 10: 0851406939
ISBN 13: 9780851406930
Used
Softcover
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780851406930
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Working Out: The Total Shape-up Guide for Men
Published by
Arlington Books Publishers Ltd 29/09/1986, 1986
ISBN 10: 0851406939
ISBN 13: 9780851406930
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780851406930
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Working Out: The Total Shape-up Guide for Men
Published by
Arlington Books Publishers Ltd, 1986
ISBN 10: 0851406939
ISBN 13: 9780851406930
Used
Paperback
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 4080935
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Working Out: The Total Shape-up Guide for Men
Published by
Arlington Books Publishers Ltd, 1986
ISBN 10: 0851406939
ISBN 13: 9780851406930
Used
Paperback
Seller: Greener Books, London, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4488958
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