Way to Cook Vegetarian: The Complete Visual Guide to Healthy Vegetarian & Vegan Cooking (Cooking Light) - Hardcover
Synopsis
Cooking Light Way to Cook Vegetarian is a celebration of all the plant world has to offer-from colourful fruits and vegetables bursting with nutrients to hearty grains and proteinpacked beans and tofu. Even if you only occasionally go meat-free, this book has plenty to offer. It's filled with more than 700 images showing you exactly how to prepare over 150 delicious dishes as well as hundreds of cooking tips and nutrition information about the joys and flavours of vegetarian cuisine. Vegetarian cuisine offers a healthy way of eating that can certainly meet all of your nutritional needs-the key is to eat a variety of foods so your nutrient bases are covered. Inside, Cooking Light shares healthy eating principles for a well-rounded vegetarian diet. It also offers a world of flavour. Cultures around the globe have long been preparing delicious vegetarian meals, and you'll find a sampling of those international flavours in this book-from Egyptian koshari and Turkish carrots and lentils to Japanese tempura tofu and vegetables and Malaysian-style noodles. This book is filled with recipes and techniques to help you prepare and savour meat-free meals.
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About the Author
At more than 25 years, Cooking Light is the nation's leading epicurean brand with the largest audience, most epicurean editorial, and the most recipes. Cooking Light is the only epicurean brand positioned at the intersection of great-tasting food and healthfulness, serving an important and growing consumer need. The brand delivers innovative recipes, nutrition advice, and resources to live a healthful lifestyle via its magazine, website, and portfolio of cookbooks; across all tablets; through the highly-acclaimed Cooking Light Quick and Healthy Menu Maker app. Cooking Light is published by the Time Inc. Lifestyle Group, a division of Time Inc., the largest magazine media company in the U.S.
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Cooking Light Way to Cook Vegetarian: The Complete Visual Guide to Healthy Vegetarian & Vegan Cooking
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Cooking Light Way to Cook Vegetarian: The Complete Visual Guide to Healthy Vegetarian & Vegan Cooking
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