Cooking Light: What to Eat (Cooking Light Magazine): A Real-World Guide to Making Smart Choices - Softcover

Editors Of Cooking Light

Softcover

ISBN 10: 0848733207 ISBN 13: 9780848733209

Publisher: Oxmoor House, Incorporated, 2010

Synopsis

Stroll down the bread aisle...low carb, low fat, high fibre, natural organic. Who can keep up? Each chapter of this title takes readers to a different aisle and serves as a show and tell of serving sizes, what to look for on labels, and red flags to watch out for. Product comparisons and editors favourite picks for some of consumers most confusing purchases - such as yogurt, breads, spaghetti sauces, and more - give readers the information to make smart choices. With over 600 photos and expert advice from the editors of "Cooking Light", "What to Eat" answers real-world questions - without gimmicks in a highly visual, handheld guide that can be easily transported to the supermarket for reference.

About this title

About the Author:

Cooking Light, America's leading epicurean magazine and authority on healthy cooking, is dedicated to helping its more than 12 million readers eat smart, be fit, and live well.

About this edition

• Publisher: Oxmoor House, Incorporated
• Publication date: 2010
• ISBN 10: 0848733207
• ISBN 13: 9780848733209
• Binding: Paperback
• Edition number: 1
• Number of pages: 336
• Editor: Editors Of Cooking Light