This cookbook features a collection of healthy recipes and menus which are high in flavour but low in calories and fat. Special cooking techniques offer a lighter and healthier way of eating without sacrificing taste or satisfaction. More than 350 recipes from appetizers to desserts and from "everyday" to "gourmet" recipes are included. Complete at-a-glance nutritional analysis comes with every recipe with calories, protein, fat, carbohydrate, cholesterol, iron, sodium and calcium levels indicated. Nutritional information, including FDA approvals and fitness tips, as well as an exercise and workout section are included.
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Seller: Hastings of Coral Springs, Altamonte Springs, FL, U.S.A.
Paper Covered Boards. Condition: Good. No Jacket. First Edition. 272 pages including index illustrated with full color photographs. The covers are lightly rubbed. There is extensive writing in pencil on the interior of the frotn cover. There is a small spot on the fore-edge. The text is in fine condition. Seller Inventory # 6106
Seller: Hastings of Coral Springs, Altamonte Springs, FL, U.S.A.
Hardcover. Condition: Good. No Jacket. 1st Edition. 272 pages including index illustrated with full color photographs. The covers are lightly rubbed. There are faint spots on the front endpapers. The text is in fine condition. Seller Inventory # 19152
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_456979864
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_422905734
Seller: HPB-Diamond, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_457353731
Seller: Faith In Print, Cumming, GA, U.S.A.
Hard Back. Condition: Very Good. Dust Jacket Condition: New. very good clean tight hardback with only very light overall wear. tightly bound. pages clean and unmarked. Seller Inventory # 015554
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_437565854
Seller: HPB Inc., Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_466873435
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
hardcover. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0003490587
Seller: Hawking Books, Edgewood, TX, U.S.A.
Condition: Very Good. Very Good Condition. Clean, tight and Neat. Five star seller - Buy with confidence! Seller Inventory # X0848710681X2