Yoga for your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit - Softcover

Rachel Schaeffer; Adam Mastoon (photography); David S. Waltz (photography)

 
9780835607636: Yoga for your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit

Synopsis

Completely illustrated, this book features a complete yoga program including postures, breathing exercises, and relaxation techniques; plus touching personal stories and inspiring quotes. 175 photos.

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About the Author

A certified teacher of Kripalu Yoga.<br /><br />Adam Mastoon is a photographer whose work has appeared in Esquire, Forbes, and The Village Voice. His photographs have been exhibited nationally and published internationally.

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