Simplified Course of Hatha Yoga: A Simplified Course (Quest Books) - Softcover

Slater, Wallace

 
9780835601382: Simplified Course of Hatha Yoga: A Simplified Course (Quest Books)

Synopsis

Hatha Yoga deals with the care, health, and well-being of the physical body through the conscious control of the vibrations of matter. The Hatha yogi proceeds in consciousness from the physical to the mental to the spiritual, leading to the development of the inner spiritual self manifesting through thoughts, feelings, and actions in the outer world. Hatha Yoga comprehensively reveals the ancient wisdom of yoga, or union of spirit and matter, including asanas, or yogic postures; pranayama and the life principle; and meditation, from concentration to contemplation.

"synopsis" may belong to another edition of this title.

Synopsis

Hatha Yoga deals with the care, health & well-being of the body through the union of spirit and matter. It moves from the physical to the mental to the spiritual to manifest the inner self. This simplified course of ten lessons in Hatha Yoga is for anyone who wants to explore the ancient wisdom of yoga.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780722951293: Raja Yoga, A simplified and practical course

Featured Edition

ISBN 10:  0722951299 ISBN 13:  9780722951293
Publisher: Theosophical Books Ltd, 1966
Softcover