Image RESTored: Tear Down Shame and Insecurity to Experience a Body Image Renovation - Softcover

Gilbert, Rachael

Softcover

ISBN 10: 0830782893 ISBN 13: 9780830782895

Publisher: Esther Press, 2023

Synopsis

Esther Press Presents Image RESTored by Rachael Gilbert
 
AN INTERACTIVE BOOK
Includes Six-Session Video Series
 
FOREWORD BY PASTOR ROBERT & DEBBIE MORRIS
 
Have you ever concealed your body image struggles or disordered diet behaviors from others?
 
Wife, mom, and fitness instructor Rachael Gilbert struggled with shame and insecurity when she didn’t measure up to her dream body image.
 
Then, as a licensed counselor, she realized how many women bury the same painful secrets … feeling as if we’re the only ones who see ourselves as fixer-uppers in need of improved curb appeal.
 
We need restoration.
 
In Image RESTored, Rachael gives the blueprint for a body image renovation that grounds us in God’s love and helps us appreciate the only body we’ll ever call home in this life.
 
See your whole self in a new way with an inside-out approach that includes:

• Scripture, prayer, and journaling prompts
• Creative coloring sheets
• Reflection guided by therapist insights

This step-by-step body image renovation leads to the big reveal we long for: freedom to show up fully as ourselves, just as God created us.
 

About this title

About the Author

Rachael Gilbert is a wife, mom, licensed counselor (LPC Associate), owner of the Back & Body Clinic, and podcast host of <a href="https://podcasts.apple.com/us/podcast/real-talk-with-rachael-podcast/id1351335585">Real Talk with Rachael</a>. She combines her clinical expertise and personal experience to help women overcome fear and insecurity to walk confidently in their God-given dreams. Learn more at <a href="http://www.rachaelgilbert.com">www.rachaelgilbert.com</a>.

Edition details

• Publisher: Esther Press
• Publication date: 2023
• Language: English
• ISBN 10: 0830782893
• ISBN 13: 9780830782895
• Binding: Paperback
• Number of pages: 256