Prayfit: Your Guide to a Healthy Body and a Stronger Faith in 28 Days - Hardcover

Pena, Jimmy

Hardcover

ISBN 10: 0830756515 ISBN 13: 9780830756513

Publisher: Gospel Light, 2010

Synopsis

Unusual book

About this title

Review

"Jimmy Pena, wrote a great book called "PrayFit." This is a good read to get you motivated and started. If you want to take your life back, this book can help you. God bless!"- Tyler Perry

"Not only is Jimmy Pena one of my best friends, but whenever I want to get dialed-in for a role or photo shoot, he's my only call. And I love starting my day at PrayFit.com, building spiritual and physical muscle. A one-of-a-kind concept from the best in the business." -Mario Lopez

"Jimmy Pena is one of the most knowledgeable fitness writers I know. He's one of our nation's leading fitness resources. Respect." -LL Cool J

"Jimmy Pena is one of the most knowledgeable fitness writers I know. He's one of our nation's leading fitness resources. Respect." -LL Cool J

"Jimmy Pena, wrote a great book called "PrayFit." This is a good read to get you motivated and started. If you want to take your life back, this book can help you. God bless!"- Tyler Perry

"Not only is Jimmy Pena one of my best friends, but whenever I want to get dialed-in for a role or photo shoot, he's my only call. And I love starting my day at PrayFit.com, building spiritual and physical muscle. A one-of-a-kind concept from the best in the business." -Mario Lopez

About the Author

Jimmy Pena, MS, received his Master's Degree in clinical exercise physiology from the University of Texas at Tyler in 1998. He then published his thesis summary on the effects of endurance training on muscle size and strength in competitive athletes in the renowned journal "Medicine & Science in Sports & Exercise." Pena served as the fitness director for "Muscle & Fitness" and "Muscle & Fitness Hers" magazines, and for more than a decade, wrote and edited thousands of articles on training and fitness, making him one of the nation's most published fitness experts
In 2006, Pena designed the women's training programs for LL Cool J's "New York Times" best seller "Platinum Workout" (Rodale Books 2006), and later that year served as creator and host of the "Muscle & Fitness" DVD series, "The Rock-Hard Challenge." In early 2007, Pena began working with Mario Lopez, contributing to his book "Knockout Fitness" (Rodale Books 2008), while also helping prepare his physique for appearances in "People, TV Guide" and on FX's acclaimed primetime show "Nip/Tuck." Pena is an ongoing resource for NBC's "Extra" and in 2010 was the co-author of the New York Times best seller, Extra Lean.
Jimmy Page, MS, serves as the vice president of field ministry and national director of wellness for the Fellowship of Christian Athletes. For nearly 20 years, he has been a leader in the medical fitness industry, operating wellness facilities affiliated with Sinai Hospital and Johns Hopkins. He currently hosts a daily radio segment and podcast called Fit Life Today, offering a blend of spiritual and physical health principles that promote abundant life. He's the co-author of "WisdomWalks: 40 Life-Changing Principles to Live and Give."
Jim Stoppani, PhD, serves as senior science editor for "Muscle & Fitness," "Muscle & Fitness Hers" and "Flex" magazines and is a science consultant for numerous companies. He has written thousands of articles on exercise, nutrition and health and is author of the "Encyclopedia of Muscle & Strength," co-author (with LL Cool J) of "Platinum 360 Diet and Lifestyle," and co-author of the book "Stronger Arms & Upper Body. "Dr. Stoppani is the creator of the Platinum 360 Diet and the diet program found in Mario Lopez's "Knockout Fitness. "He has been the personal nutrition and health consultant for numerous celebrity clients, including Dr. Dre, LL Cool J and Mario Lopez, and has appeared on the NBC television show "Extra "as an Extra LifeChanger.

About this edition

• Publisher: Gospel Light
• Publication date: 2010
• ISBN 10: 0830756515
• ISBN 13: 9780830756513
• Binding: Hardcover
• Number of pages: 252