Items related to Meditation Workbook: A Practical Guide to Doing It...

Meditation Workbook: A Practical Guide to Doing It Your Way - Softcover

Allica, Greer

 
9780824511036: Meditation Workbook: A Practical Guide to Doing It Your Way

Synopsis

This simple workbook gives practical directions, with detailed instructions on techniques for breathing, relaxation exercises, improving memory and increasing concentration.

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