Items related to Don't Panic: A Guide to Overcoming Panic Attacks
Synopsis
Describes the causes and symptoms of an anxiety attack, gives practical advice on handling stress, and suggests sources of help
"synopsis" may belong to another edition of this title.
Synopsis
A self-help guide to overcoming panic attacks. The author, a clinical psychologist and former sufferer, demonstrates how you can help yourself by understanding what type of attack you have, taking short-term avoiding action and learning more about your own personality.
"About this title" may belong to another edition of this title.
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Don't Panic : A Guide to Overcoming Panic Attacks
Published by
Facts On File, Incorporated, 1986
ISBN 10: 081601471X
ISBN 13: 9780816014712
Used
Hardcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 51045584-75
Quantity: 1 available