Wellness: Concepts and Applications - Softcover

Anspaugh, David J.; Hamrick, M.H.; Rosato, Frank; Rosate, F.

 
9780815107149: Wellness: Concepts and Applications

Synopsis

This updated text stresses the importance of "wellness" and aims to teach the student self-responsibility, healthy lifestyles, health-promoting behaviours and consumer awareness. To achieve this, it presents suggestions for behaviour changes that students can implement. An instructor's manual is also available.

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About the Author

David Anspaugh is Chairman of the Sports Management Department at Tri-State University in Angola, Indiana. He received his B.S. from Albion College, his M.S. from Eastern Michigan University, his P.E.D. from Indiana University and Ed.D. from the University of Tennessee. He is a certified Fitness/wellness instructor from the American College of Sports Medicine. In addition to being widely published in scholarly refereed journals, Dr. Anspaugh is co-author of the best-selling wellness text Wellness: Concepts and Applications and Developing Health Promotion Programs, both published by McGraw-Hill.

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