Synopsis
This guide to anger management includes an introduction to the origins and nature of anger and irritability. It contains a complete self-help programme, using clinically proven cognitive therapy methods as well as worksheets to help readers track their progress.
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Review
Cognitive behavioral techniques are, in my opinion, the most effective form of psychological therapy for emotional disorders. (Dr. James Le Fanu, GP)
Book Description
A series of talks from the bestselling author of Overcoming Anger and Irritability.
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Overcoming Anger and Irritability
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00103698859
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Overcoming Anger and Irritability : A Self-Help Guide Using Cognitive Behavioral Techniques
Published by
New York University Press, 2000
ISBN 10: 0814719414
ISBN 13: 9780814719411
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Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. 1St Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 8346600-6
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Overcoming Anger and Irritability
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Overcoming Anger and Irritability
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0814719414I4N00
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Overcoming Anger and Irritability
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Overcoming Anger and Irritability
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Overcoming Anger and Irritability
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Overcoming Anger and Irritability
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Overcoming Anger and Irritability
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Overcoming Anger and Irritability
Published by
NYU Press January 2000, 2000
ISBN 10: 0814719414
ISBN 13: 9780814719411
Used
Trade Paperback
Seller: Inquiring Minds, Saugerties, NY, U.S.A.
Seller rating 4 out of 5 stars
Trade Paperback. Condition: Used - Very Good. Seller Inventory # 520385