Freedom from Fibromyalgia - Softcover

Selfridge, Nancy; Peterson, Franklynn

 
9780812933758: Freedom from Fibromyalgia
Softcover
ISBN 10: 0812933753 ISBN 13: 9780812933758
Publisher: Times Books, 2001

Synopsis

An effective five-week approach to treating fibromyalgia offers new relief and treatment advice for chronic pain and fatigue of fibromyalgia; describes the causes, symptoms, and treatments for fibromyalgia; and provides advice on pain medicines and nondrug therapies, meditation, and relaxation techniques. Original. 20,000 first printing.

"synopsis" may belong to another edition of this title.

About the Author

Nancy Selfridge, M.D., practices family medicine with the University of Wisconsin Health–Physicians Plus Medical Group in Madison, specializing in treating fibromyalgia.

Franklynn Peterson has written more than twenty self-help books.

From the Inside Flap

f from pain in just five weeks!

If you re one of the millions of people who suffer from fibromyalgia, you re all too familiar with the excruciating pain, overwhelming fatigue, and, in severe cases, total incapacitation that this disorder brings. Here at last, from a physician who specializes in treating fibromyalgia, is a clinically proven program that can free you from pain and other symptoms in as little as five weeks -- without drugs, supplements, or special diets.

Freedom from Fibromyalgia presents Dr. Selfridge s highly effective mind-body approach, organized in a step-by-step, week-by-week program anyone can follow:
* Week 1: Plan to heal
* Week 2: Show your brain and body who s boss
* Week 3: Teach your brain and body to live with rage
* Week 4: Time to start feeling really good again
* Week 5: How to make freedom from fibromyalgia last

Filled with helpful examples and the voices of pa

"About this title" may belong to another edition of this title.

Publisher
Times Books
Publication date
2001
Language
English
ISBN 10 
0812933753
ISBN 13 
9780812933758
Binding
Paperback
Edition number
1
Number of pages
262