Items related to Freedom from Digestive Distress
Synopsis
Provides an effective, comprehensive program for preventing, treating, and alleviating common digestive ailments, including heartburn, gas, stomach pain, bloating, and irritable bowel syndrome, through a strategic combination of dietary changes, exercise, stress reduction, and more. Original. 15,000 first printing.
"synopsis" may belong to another edition of this title.
About the Author
Gary Gitnick, M.D., is professor of medicine and chief of the Division of Digestive Diseases at UCLA School of Medicine, the largest gastroenterology division in the world. A former research associate at the National Institutes of Health, he has authored more than 300 professional publications and written or edited 62 academic books. He lives in Encino, California.
From the Inside Flap
an I Don't Have to Take Medicine for That?"
If you're one of the millions plagued by such annoying, embarrassing
gastrointestinal conditions as heartburn, gas, bloating, stomach pain, acid reflux, and irritable bowel syndrome, here's a proven program that spells relief -- without the need for expensive medicine.
Gary Gitnick, M.D., one of the country's most renowned gastroenterologists, offers the first comprehensive guide to help you discover which foods hurt and which foods heal; exercise GI distress away; cope with the stress that triggers discomfort; and more. Features include:
How to determine whether medication is really necessary
How to ferret out the dietary culprits causing you distress
How to create a personalized food guide pyramid
The vital connection between exercise and GI health
Complete with a resource section as well as Dr. Gitnick's ten rules to "get your gut out of that rut," Freedom From Dige
"About this title" may belong to another edition of this title.
- PublisherCrown Publications
- Publication date2000
- ISBN 10 0812932625
- ISBN 13 9780812932621
- BindingPaperback
- LanguageEnglish
- Number of pages241
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Freedom from Digestive Distress
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Freedom from Digestive Distress : Medicine-Free Relief from Heartburn, Gas, Bloating, and Irritable Bowel Syndrome
Published by
Crown Publishing Group, The, 2000
ISBN 10: 0812932625
ISBN 13: 9780812932621
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 2519691-6
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Freedom from Digestive Distress : Medicine-Free Relief from Heartburn, Gas, Bloating, and Irritable Bowel Syndrome
Published by
Crown Publishing Group, The, 2000
ISBN 10: 0812932625
ISBN 13: 9780812932621
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP92880156
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Freedom from Digestive Distress: Medicine-Free Relief from Heartburn, Gas, Bloating, and Irritable Bowel Syndrome
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Freedom from Digestive Distress: Medicine-Free Relief from Heartburn, Gas, Bloating, and Irritable Bowel Syndrome
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Freedom from Digestive Distress: Medicine-Free Relief from Heartburn, Gas, Bloating, and Irritable Bowel Syndrome
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Freedom from Digestive Distress: Medicine-Free Relief from Heartburn, Gas, Bloating, and Irritable Bowel Syndrome
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