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Synopsis
In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simple and holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir's signature mix of personal anecdote and approachable metaphor ensures that each of his 18 lessons rings home. In the spirit of Cushnir's popular "How Now: 100 Ways to Celebrate the Present Moment", "Surfing Your Inner Sea" is a guidebook, a resource, and a wellspring of practical inspiration.
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About the Author
Prompted by life-changing events, screenwriter and director Raphael Cushnir abandoned Hollywood to write about spirituality. He now lectures, leads retreats, and counsels clients. He lives in the Pacific Northwest.
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Surfing Your Inner Sea: Essential Lessons for Lasting Serenity
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Surfing Your Inner Sea: Essential Lessons for Lasting Serenity
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Surfing Your Inner Sea : Essential Lessons for Lasting Serenity
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Chronicle Books LLC, 2009
ISBN 10: 0811867285
ISBN 13: 9780811867283
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