Synopsis
Engaging both body and mind, yoga improves balance, promotes fitness, and enhances energy and concentration. "Glow Guide: Yoga" is a great beginner's handbook and a lasting pocket reference, offering more than 50 poses, from basic postures to more complex variations. Fully illustrated, with easy-to follow instructions, this is the perfect portable guide to getting that healthy yoga glow.
"synopsis" may belong to another edition of this title.
About the Authors
Andrea McCloud is the author of Glow Guide: Meditation and Glow Guide: Yoga . She lives near the beach in Venice, California.
Karen Greenberg is an award-winning illustrator, Grammy-nominated art director, and co-founder of the New York City based design firm Greenberg Kingsley, Inc.
Andrea McCloud is the author of Glow Guide: Meditation and Glow Guide: Yoga. She lives near the beach in Venice, California.
Karen Greenberg is an award-winning illustrator, Grammy-nominated art director, and co-founder of the New York City based design firm Greenberg Kingsley, Inc.
"About this title" may belong to another edition of this title.
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Glow Guide: Yoga: Simple Steps for Health and Well-Being
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Glow Guide: Yoga: Simple Steps for Health and Well-Being
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Glow Guide: Yoga: Simple Steps for Health and Well-Being
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Very Good. Greenberg, Karen (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00103025792
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Glow Guide: Yoga : Simple Steps for Health and Well-Being
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Glow Guide: Yoga : Simple Steps for Health and Well-Being
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Glow Guide: Yoga: Simple Steps for Health and Well-Being
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