Items related to OM Yoga: A Daily Practice
Synopsis
In OM Yoga: A Daily Practice, Cyndi brings the rigors and rewards of her yoga class to the home with a totally unique method of teaching. Instead of wordy descriptions and minimal pictures, each series of asanas is communicated entirely through easy-to-follow illustration, accompanied by streamlined instructions and tips. Designed in a practical, concealed wire-o format that lays flat on the floor while being used, OM Yoga is organized in tabbed sections for each day of the week. Monday is devoted to the Sun Salutation to welcome the week's start. Thursday's practice focuses on sitting poses, when the week's energy is dwindling. When joined together, each day's recipe cultivates a yoga practice that is challenging, energizing, and restorative. Including sections on medititation, breathing, and do-it-yourself yoga "recipes" for all levels, OM Yoga: A Daily Practice creates the possibility for a meaningful yoga practice in the privacy of the home.
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About the Author
CYNDI LEE, director of the OM Yoga Center, is a practitioner of hatha yoga and Tibetan Buddhism, and has been teaching yoga for over 20 years.
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OM Yoga: A Guide to Daily Practice
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover-spiral. Condition: Good. Seller Inventory # 0811835138-3-25016547
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OM Yoga: A Guide to Daily Practice
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hardcover_spiral. Condition: Fair. Seller Inventory # 0811835138-4-28493162
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OM Yoga: A Guide to Daily Practice
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
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Hardcover-spiral. Condition: Good. Seller Inventory # 0811835138-3-18570018
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OM Yoga: A Daily Practice
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Good. More than two hundred two-color illustrations and easy-to-follow instructions present a series of daily yoga routines, including sun salutations, balancing poses, inversions, and seated poses, along with sections on meditation, breathing exercises, tips, and more. Seller Inventory # 00070832842
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OM Yoga: A Daily Practice
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Fair. More than two hundred two-color illustrations and easy-to-follow instructions present a series of daily yoga routines, including sun salutations, balancing poses, inversions, and seated poses, along with sections on meditation, breathing exercises, tips, and more. Seller Inventory # 00067413966
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OM Yoga: A Guide to Daily Practice
Seller: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
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Condition: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases. Seller Inventory # EVV.0811835138.G
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OM Yoga: A Guide to Daily Practice
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
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Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0811835138.G
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OM Yoga: A Guide to Daily Practice
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.0811835138.G
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OM Yoga: A Daily Practice
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Good. More than two hundred two-color illustrations and easy-to-follow instructions present a series of daily yoga routines, including sun salutations, balancing poses, inversions, and seated poses, along with sections on meditation, breathing exercises, tips, and more. Seller Inventory # CIN0811835138G
Stock Image
OM Yoga: A Daily Practice
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Fair. More than two hundred two-color illustrations and easy-to-follow instructions present a series of daily yoga routines, including sun salutations, balancing poses, inversions, and seated poses, along with sections on meditation, breathing exercises, tips, and more. Seller Inventory # CIN0811835138A