Synopsis
Since a vegan diet eliminates all animal products--no meat or fish, of course, but also no eggs, cheese, or milk--it is 100% cholesterol-free. For this reason, many people are attracted to vegan meals for health reasons. Others have philosophical or ecological concerns. The goal of this book is to create memorable dishes that aren't commonly found in vegetarian cookbooks. It's the New Soy approach, but for vegans. Using whole grains, beans, fruits, vegetables, and abundance of herbs and spices, author Lorna Sass shows us a vegan lifestyle that's anything but boring. From Mediterranean Red Lentil Pate to Phyllo Triangles Filled with Kale, Pinenuts, and Currants, The New Vegan Cookbook has a recipe guaranteed to entice anyone - even meat-eaters.
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About the Author
Lorna Sass is an award-winning cookbook author, bringing years of experience and expertise to her culinary adventures with vegan cooking. She lives on Manhattan's Upper West Side.
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The New Vegan Cookbook: Innovative Vegetarian Recipes Free of Dairy, Eggs, and Cholesterol
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The New Vegan Cookbook: Innovative Vegetarian Recipes Free of Dairy, Eggs, and Cholesterol
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The New Vegan Cookbook: Innovative Vegetarian Recipes Free of Dairy, Eggs, and Cholesterol
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Chronicle Books (edition First Edition), 2001
ISBN 10: 0811827607
ISBN 13: 9780811827607
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