Synopsis
With the aid of 130 color illustrations, a guide to relaxation shows busy people how to ease tension at work, at home, or on the road through nearly thirty easy-to-perform exercises, along with techniques for breathing, visualization, and more. Original. IP.
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About the Author
Mike George is a renowned teacher of meditation and stress consultant who lectures around the world, and for clients such as General Motors and Mitsubishi. He lives in the United Kingdom.
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Learn to Relax : A Practical Guide to Easing Tensiona ND Conquering Stress
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0811821048I4N01
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0811821048I3N00
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0811821048I4N00
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
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