Synopsis
With the aid of 130 color illustrations, a guide to relaxation shows busy people how to ease tension at work, at home, or on the road through nearly thirty easy-to-perform exercises, along with techniques for breathing, visualization, and more. Original. IP.
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About the Author
Mike George is a renowned teacher of meditation and stress consultant who lectures around the world, and for clients such as General Motors and Mitsubishi. He lives in the United Kingdom.
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0811821048I3N00
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0811821048I3N00
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0811821048I2N00
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_460308228
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_465669075
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LEARN TO RELAX A Practical Guide to Easing Tension and Conquering Stress
Seller: AVON HILL BOOKS, Cambridge, MA, U.S.A.
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Hardcover. Condition: Near Fine. Dust Jacket Condition: Very Good+. Color illustrations. ; tall 8vo 9" - 10" tall; 159 pp. Seller Inventory # 58697
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
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Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress
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