Items related to Think Thin: Visualizing Your Way to a Trim and Healthy...

Think Thin: Visualizing Your Way to a Trim and Healthy Body - Softcover

Wells, Valerie

 
9780811800891: Think Thin: Visualizing Your Way to a Trim and Healthy Body

Synopsis

How you look in your mind is how you'll look in the mirror. With this simple premise, Valerie Wells offers 30 easy, effective visualizations designed to facilitate anyone's diet and exercise efforts by replacing fat self-images with healthier, more positive visions of the body.

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