Synopsis
One of the most demanding martial arts, karate combines physical fitness with mental and spiritual training. More and more people are now taking up the challenge, and this book is an essential companion to enhance any student's study of Shotokan karate.
In this user-friendly approach, all the basics are presented in easy-to-follow lessons. Each move is broken down into stages, using step-by-step photography together with clear, concise instructions. And there are foot-position diagrams, so you can make sure you are getting it exactly right. Handy hints and tips throughout help you avoid common pitfalls, and there is advice on taking your training further, once your karate is more advanced.
Lessons include:
- Warm-up
- Stances
- Punching
- Striking
- Blocking
- Kicking
- Combination work
- Sparring
Karate: A Step-by-Step Guide to Shotokan Karate:
- Features clear step-by-step color photographs that illustrate all of the techniques
- Covers all the basics, from dojo (training hall) etiquette and grading, to the basic training itself
- Includes advice on performing kata--set sequences designed to develop particular areas of training
- Is perfect for both new students and those already in training
"synopsis" may belong to another edition of this title.
About the Author
Kevin Healy, a 5th degree black belt in Shotokan karate, has been a member of the UK's junior and senior national squads, and he was England's National Sparring Champion in 1989.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
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Karate : A Step-by-Step Guide to Shotokan Karate
Published by
Time-Life Books, 2000
ISBN 10: 0809297809
ISBN 13: 9780809297801
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 6335543-75
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Karate : A Step-by-Step Guide to Shotokan Karate
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0809297809I3N00
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Karate : A Step-by-Step Guide to Shotokan Karate
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0809297809I3N00
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Karate : A Step-by-Step Guide to Shotokan Karate
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0809297809I3N10
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Karate : A Step-by-Step Guide to Shotokan Karate
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0809297809I2N00
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Karate: a Step-by-step Guide to Shotokan Karate
Seller: Ageless Pages, Cottonwood, AZ, U.S.A.
Seller rating 4 out of 5 stars
Soft Cover. Condition: Like New. Trace of edgewear. Karate : a Step-by-step Guide to Shotokan Karate- In this user-friendly approach, all the basics are presented in easy-to-follow lessons. Each move is broken down into stages, using step-by-step photography together with clear, concise instructions. And there are foot-position diagrams, so you can make sure you are getting it exactly right. Handy hints and tips throughout help you avoid common pitfalls, and there is advice on taking your training further, once your karate is more advanced. Lessons include: Warm-up Stances Punching Striking Blocking Kicking Combination work Sparring. Seller Inventory # 003279
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Karate : A Step-by-Step Guide to Shotokan Karate
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paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL10704754
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