Body Defining: Drop Pounds, Firm Flab and Maximize Lean Muscle Lines in Just Six Short Weeks - Softcover

Darden, Ellington

 
9780809232321: Body Defining: Drop Pounds, Firm Flab and Maximize Lean Muscle Lines in Just Six Short Weeks

Synopsis

This book includes a wide variety of routine s that tighten and shape hips and thighs, flatten the stomac h and work out the shoulders and arms, helping to counterbal ance a dominant lower body. '

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