Better Than Ever: 4 Week Workout Program for Women Over 40

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9780809231232: Better Than Ever: 4 Week Workout Program for Women Over 40
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Doctors and researchers agree that regular e xercise plays an important role in keeping menopausal women strong and healthy. This book offers a guide to exercise, nu trition and relaxation during the menopause. '

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Lisa Hoffman; Anita Weil Bell
Published by Contemporary Books (1997)
ISBN 10: 0809231239 ISBN 13: 9780809231232
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Lisa Hoffman, Anita Weil Bell
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Hoffman, Lisa, Bell, Anita Weil
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Lisa Hoffman; Anita Bell
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