Synopsis
Characterized by high-flying kicks and punches that easily shatter thick boards, Tae Kwon Do is one of the world's most popular martial arts and exhibition sports. This Korean system of self-defense offers its students improved cardiovascular fitness, strength, flexibility, balance, self-confidence, and peace of mind. Inside Kung-Fu's Ultimate Guide to Tae Kwon Do offers all Tae Kwon Do students--from white belts to black belts--a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of the art. Inside, you'll find chapters that inform and inspire, addressing such topics as:
- The history and traditions of Tae Kwon Do
- Mastering the ten basic movements that are the foundation for all advanced techniques
- One-step sparring, stretching, competing, and performing great demonstrations
- Finding and evaluating schools, classes, and instructors
- Streetwise self-defense applications of Tae Kwon Do techniques
"synopsis" may belong to another edition of this title.
About the Author
John Little is known and respected in martial arts and film circles as the world’s foremost authority on the life and philosophy of Bruce Lee. He is the author of The Warrior Within, which offered the first formal presentation of Lee’s philosophy. In 1998, Little produced, directed, and wrote the score for Bruce Lee: In His Own Words, which won the prestigious Toronto World-Wide Short Film Festival award for Best Documentary. Little’s shooting script for this film resides in the Margaret Herrick Library in Beverly Hills, California, a branch of the Academy of Motion Picture Arts and Sciences.
"About this title" may belong to another edition of this title.
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Ultimate Guide to Tae Kwon Do
Published by
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ISBN 10: 0809228319
ISBN 13: 9780809228317
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Ultimate Guide to Tae Kwon Do
Published by
McGraw-Hill Education, 1999
ISBN 10: 0809228319
ISBN 13: 9780809228317
Used
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