Items related to Power Factor Specialization: Chest & Arms

Power Factor Specialization: Chest & Arms - Softcover

Sisco, Peter

 
9780809228294: Power Factor Specialization: Chest & Arms

Synopsis

Helps bodybuilders and strength athletes isolate exercises that focus on these particular muscles. Instead of working all the muscles, specialisation will bulk up bodybuilders where they feel they need special emphasis.

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About the Author

Peter Sisco is the co-author of numerous fitness and bodybuilding books, including Power Factor Specialization: Abs & Legs (0-80902-2827-0), Power Factor Specialization: Chest & Arms (0-8092-2828-9), and Power Factor Training (0-8092-3017-2).

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