Items related to Power Factor Training Logbook
Synopsis
Bodybuilders, strength trainers, and athletes have found that Power Factor Training -- a scientifically proven program of heavy overloading with long rest periods between workouts is a powerfully effective training system that results in astonishing gains in size and strength. Now, at last, here is the logbook specifically designed for all types of Power Factor Training. This indispensable book includes four sections that correspond to Power Factor workouts introduced in Power Factor Training and the authors' three Power Factor Specialization books.-- Each recommended exercise is illustrated with a thumbnail photo depicting the movement, as well as charts to log progress, so everything the reader needs for his or her workout for a full year is in one book-- Power Factor Training has become the preferred fitness program for countless bodybuilders all over the world-- A must-have for readers of the four previous Power Factor Training books
"synopsis" may belong to another edition of this title.
About the Author
Peter Sisco is the co-author of numerous fitness and bodybuilding books, including Power Factor Specialization: Abs & Legs (0-80902-2827-0), Power Factor Specialization: Chest & Arms (0-8092-2828-9), and Power Factor Training (0-8092-3017-2).
"About this title" may belong to another edition of this title.
Search results for Power Factor Training Logbook
Stock Image
Power Factor Training Logbook
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0809224291I3N00
Seller Image
Power Factor Training Logbook
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.0809224291.G