This lucid and beautifully written guide to Eastern meditation provides Westerners with a method of learning the s of mindfulness - of being awake and fully aware. Modern medical developments have shown the positive effects of meditiation for psychological and physaial health, and the reader will need no particular religious orietation to benefit from the wisdom of this manual. Thich Nhat Hanh's gentle anecdotes and practical exercises focus the reader's attention on breathing and show that the contextx for being mindful are numerous and close at hand - washing the dishes, answering the telephone, drinking tea. His compionate spirit and the method of meditation described here will help both beginners and advanced students arrive at greater self-understanding and peacefulness. --- from book's back cover
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One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal
"Thich Nhat Hanh's ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." --Martin Luther King, Jr. "He has immense presence and both personal and Buddhist authority. If there is a candidate for 'Living Buddha' on earth today, it is Thich Nhat Hanh." --Roshi Richard Baker, author of Original Mind: The Practice of Zen in the WestBeautiful gift edition of the mindfulness classic by the world's most revered master
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Paperback. Condition: Fair. Vo-Dihn Mai (illustrator). Seller Inventory # 0807012017-4-17570058
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Condition: Good. Vo-Dihn Mai (illustrator). This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:0807012017. Seller Inventory # 9319307
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Paperback. Condition: Good. No Jacket. Vo-Dihn Mai (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.43. Seller Inventory # G0807012017I3N00
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Paperback. Condition: Very Good. No Jacket. Vo-Dihn Mai (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.43. Seller Inventory # G0807012017I4N00
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Paperback. Condition: Very Good. No Jacket. Vo-Dihn Mai (illustrator). Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.43. Seller Inventory # G0807012017I4N10
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Paperback. Condition: Very Good. No Jacket. Vo-Dihn Mai (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.43. Seller Inventory # G0807012017I4N00
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Paperback. Condition: Fair. No Jacket. Vo-Dihn Mai (illustrator). Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.43. Seller Inventory # G0807012017I5N00
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Paperback. Condition: Fair. No Jacket. Vo-Dihn Mai (illustrator). Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.43. Seller Inventory # G0807012017I5N00
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Paperback. Condition: Very Good. No Jacket. Vo-Dihn Mai (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.43. Seller Inventory # G0807012017I4N00
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