Synopsis
This step-by-step guide to stretching helps you get in touch with your body, feel better when you're doing everyday activities, and loosen up for any type of strenuous exercise. It contains exercises for the beginner and the advanced, with at-work, wake-up and relaxation programmes.
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Product Description
"This easy-to-follow, step-by-step guide helps you get in touch with your body, feel better when doing everyday activities, and loosen up for any type of strenuous exercise" You will never go wrong with this book.
"About this title" may belong to another edition of this title.
Search results for STRETCHING
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Stretching The Quick & Easy Way
Published by
Sterling Publishing, New York, 1991
ISBN 10: 0806984341
ISBN 13: 9780806984346
Used
Soft Cover
Seller: Burm Booksellers, Beckley, WV, U.S.A.
Seller rating 5 out of 5 stars
Soft Cover. Condition: Very Good. No Jacket. Book condition is very good. Very minor edge wear to very few edges. Very minor shelfwear. Index. 96 pages. Size: 8vo - over 7¾" - 9¾" tall. Seller Inventory # 001816
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Stretching : The Quick and Easy Way
Published by
Sterling Publishing Co., Inc., 1991
ISBN 10: 0806984341
ISBN 13: 9780806984346
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 40356813-6
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STRETCHING
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev1777458015
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£ 43.40
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Stretching: The Quick and Easy Way
Seller: SHIMEDIA, Brooklyn, NY, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Satisfaction Guaranteed or your money back. Seller Inventory # 0806984341