Bodybuilding Basics - Softcover

Kennedy, Robert

 
9780806973920: Bodybuilding Basics

Synopsis

Training tips, exercises, and sample routines are featured in an introduction to the basics of powerlifting, body building, and weight training for women and men

"synopsis" may belong to another edition of this title.

Synopsis

This instruction guide to bodybuilding offers a step-by-step programme to put you on the road to sculpting your physique, even if you have never worked out before.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780809575985: Bodybuilding Basics

Featured Edition

ISBN 10:  0809575981 ISBN 13:  9780809575985
Publisher: Borgo Pr, 1991
Hardcover