Master the Power of Self-Hypnosis - Softcover

Hunter, C. Roy

Softcover

ISBN 10: 0806963514 ISBN 13: 9780806963518

Publisher: Sterling Pub Co Inc, 1998

Synopsis

Some books tell you what to change. This one tells you how! Master the powers of the mind, open the gateways to your subconscious, and seize control of your life. If you've been struggling to modify deeply ingrained habits, or reach any difficult-to-achieve goal, willpower alone may not do the trick. The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated, and alter the ingrained negative "programming" that's holding you back. With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia, and establishing priorities. Avoid the "failure trap" by clearing psychic obstacles. "Creatively" daydream to stop smoking, lose weight, and improve job performance, memory, study habits, and more. Add on the proper use of affirmations, and fine-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy, and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis. 144 pages, 7 x 10.

About this title

Product Description

Master the Power of Self-Hypnosis: Program Your Subconscious To Attain Health, Wealth & Happiness

Synopsis

Everybody has habits they would like to change, but haven't been able to. This book shows you how to master the powers of the mind, open the gateways to your subconscious and sieze control of your life.

Edition details

• Publisher: Sterling Pub Co Inc
• Publication date: 1998
• Language: English
• ISBN 10: 0806963514
• ISBN 13: 9780806963518
• Binding: Paperback
• Number of pages: 144