Howard Stone has suffered from depression himself, and what makes this book unique is that it speaks to both the person experiencing depression and that person's network of family and friends. This book contains chapters that includes sidebars that summarize key points of the chapter and call the reader and their friends and family to action with a list of specific, doable steps.
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Defeating Depression Addressing both the person experiencing depression and that person's network of family and friends, this book contains chapters that includes sidebars that summarize key points of the chapter and call the reader and their friends and family to action with a list of specific, doable steps. Full description
"There is a wealth of information here. Practical. Accessible. A workbook that is authoritative and current. Stome assists the reader to see depression as a spiritual crisis, as well as a psychological one."
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