Items related to Eat Your Colors (Owl Books)
Synopsis
This health and nutrition guide is based on the idea that everyone fits into one of three body types. Identifying each type by a simple colour - red, yellow or green - Zimmerman provides a questionnaire to help readers determine their primary and complimentary colours and explains which foods are best for which colour types. For example, reds do very well on a vegetarian diet, yellows need some animal protein to feel their best, and greens will reap benefits from pungent foods and strong spices. "Eat your Colours" has information on news-making topics such as phytoestrogens, which can reduce the risk of breast cancer, lutein and zeaxonthin, which protect the eyes of computer users and prevent the common eye disorder macular degeneration, and anthocyanidins, which reduce inflammation in cases of chronic disease. This book offers practical, easy-to-follow advice on: creating meal plans using the optimal foods for each colour; using herbs, spices, sauces and condiments to balance off-colours; and discovering weaknesses and combating them by eating the right foods.
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About the Author
Marcia Zimmerman, C.N., is a certified nutritionist, a lecturer, and a consultant to some of the country's leading nutrition and supplement companies. She has studied both Chinese and Ayurvedic medicine, and is the author of The A.D.D. Nutrition Solution. She lives in Alameda, California.
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Search results for Eat Your Colors (Owl Books)
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Eat Your Colors (Owl Books)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00103960961
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Eat Your Colors
Published by
Henry Holt & Company Inc, 2001
ISBN 10: 0805067280
ISBN 13: 9780805067286
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Paperback. Condition: Good. This health and nutrition guide is based on the idea that everyone fits into one of three body types, each identified by a colour - red, yellow or green. Marcia Zimmerman explains which foods are best for which colour types. Seller Inventory # CIN0805067280G
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Eat Your Colors: Maximize Your Health by Eating the Right Foods for Your Body Type
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0805067280I3N00
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Eat Your Colors: Maximize Your Health by Eating the Right Foods for Your Body Type
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_456930551
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Eat Your Colors: Maximize Your Health by Eating the Right Foods for Your Body Type
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_474747048
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Eat Your Colors : Maximize Your Health by Eating the Right Foods for Your Body Type
Published by
Holt & Company, Henry, 2001
ISBN 10: 0805067280
ISBN 13: 9780805067286
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4451645-75
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Eat Your Colors: Maximize Your Health by Eating the Right Foods for Your Body Type
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_477429135
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Eat Your Colors
Published by
Henry Holt & Company Inc, 2001
ISBN 10: 0805067280
ISBN 13: 9780805067286
Used
Softcover
Seller: Hamelyn, Madrid, M, Spain
Seller rating 5 out of 5 stars
Condition: Very Good. : Descubre cómo maximizar tu salud a través de la alimentación con 'Eat Your Colors' de Marcia Zimmerman. Este libro te guía para identificar tu tipo de cuerpo (rojo, amarillo o verde) y te enseña qué alimentos son los más adecuados para ti. Aprende sobre los beneficios de los fitoestrógenos, la luteína, la zeaxantina y las antocianidinas, y cómo crear planes de comidas personalizados para equilibrar tu dieta y mejorar tu bienestar general. Una forma innovadora de entender la nutrición, que compara el tipo de cuerpo con el tipo de sangre para una alimentación más efectiva. EAN: 9780805067286 Tipo: Libros Categoría: Salud y Bienestar Título: Eat Your Colors Autor: Marcia Zimmerman Editorial: Henry Holt & Company Inc Idioma: en Páginas: 288 Formato: tapa blanda. Seller Inventory # Happ-2024-09-16-35dd8654
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Eat Your Colors: Maximize Your Health by Eating the Right Foods for Your Body Type
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0805067280