"synopsis" may belong to another edition of this title.
This entirely new edition covers the latest information on how to
-- naturally fight fatigue and stress
-- boost brain power and improve memory with food and the latest supplements
-- fight depression with exercise and special dietary fats called the omega-3 fatty acids
-- satisfy your cravings for chocolate, ice cream, potato chips, and steak without sacrificing your waistline
-- prevent hostility and anger by eating the right foods
-- sleep better naturally
-- manage an out-of-control appetite
-- choose the best supplement program for you, including the fifteen nutrients essential for boosting energy and improving mood
Food & Mood will help you balance your moods, boost your energy level, and take back your life now!
"About this title" may belong to another edition of this title.
Book Description Paperback or Softback. Condition: New. Food & Mood: The Complete Guide to Eating Well and Feeling Your Best 1.75. Book. Seller Inventory # BBS-9780805062007
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