A complete guide to diet and nutrition for women draws on cutting-edge scientific research to compile practical dietary guidelines that meet women's special nutritional needs, accompanied by worksheets to help readers evaluate personal nutritional requirements.
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Providing a summary of current scientific data from more than two thousand recent studies, a comprehensive guide to women's health covers relevant issues and life events including fertility, fatigue, PMS, osteoporosis, pregnancy, menopause, and more. 20,000 first printing. $10,000 ad/promo.
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