Synopsis
Dr. Maharam's program gives athletes and nonathletes alike guidance on how to stretch and strengthen the specific muscles used in whatever activity they do. It gives exercises to prepare the back for more than three dozen sports, including hiking, cycling, tennis, aerobics, in-line skating, golf, and bowling, as well as a program of exercises for the nonsports-minded.
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About the Author
Lewis G. Maharam, M.D., FACSM, is a lecturer in the Department of Orthopedic Surgery, College of Physicians and Surgeons, Columbia University.
"About this title" may belong to another edition of this title.
Search results for Backs in Motion: The Only Back-Care Program for Everybody
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Backs in Motion: The Only Back-Care Program for Everybody
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Like New dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # V14C-04273
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Backs in Motion: The Only Back-Care Program for Everybody
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0805035400I3N00
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Backs in Motion: The Only Back-Care Program for Everybody
Seller: Fort Hill International LLC, HILLSBORO, OH, U.S.A.
Seller rating 4 out of 5 stars
hardcover. Condition: Very Good. The dust jacket shows normal wear and tear. This is an ex library book, stickers and markings accordingly Hardcover Book, Very good condition, but may have some minor wear to the cover or dust jacket, Pages are clean with little to no markings. May have name or inscription inside cover, with questions, Items are uploaded with their own individual photo, but when Multiple Items are for sale only one representative photo may be shown. Actual Photos are availible upon request. Seller Inventory # 4ZFNQ6000PI3
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Backs in Motion: The Only Back-Care Program for Everybody
Published by
Henry Holt & Company, New York, New York, U.S.A., 1996
ISBN 10: 0805035400
ISBN 13: 9780805035407
Used
Hardcover
Seller: Emily's Books, Brainerd, MN, U.S.A.
Seller rating 5 out of 5 stars
Hard Cover. Condition: Very Good. Dust Jacket Condition: Very Good. The dust jacket has light wear and is in a Mylar protector. Size: 8vo - over 7¾" - 9¾" tall. Seller Inventory # 031060
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Backs in Motion: The Only Back-Care Program for Everybody
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 11D19_6_0805035400