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Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Signs of wear and consistent use. Seller Inventory # GICWV.080485260X.G
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Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Good. This practical guide to mindfuless contains reflections, actions and practices that will assist you in many different ways: Seller Inventory # 00067242685
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Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G080485260XI2N00
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Practicing Mindfulness : Finding Calm and Focus in Your Everyday Life
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 39715403-6
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Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life
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Tuttle Publishing (edition ), 2020
ISBN 10: 080485260X
ISBN 13: 9780804852609
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Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 080485260X-11-1-29
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Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Good. This practical guide to mindfuless contains reflections, actions and practices that will assist you in many different ways: Seller Inventory # CIN080485260XG
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Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_489850130
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PracticingMindfulness Format: Hardback
ISBN 10: 080485260X
ISBN 13: 9780804852609
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Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread copy in mint condition. Seller Inventory # PG9780804852609
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PracticingMindfulness Format: Hardback
ISBN 10: 080485260X
ISBN 13: 9780804852609
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Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New. Seller Inventory # 9780804852609
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Practicing Mindfulness
Seller: Rarewaves USA, HEBRON, KY, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: New. Thousands of readers-from prisoners to priests-have embraced Jerry Braza's insights in this book, adopting and integrating the mindful practices and habits it presents. This new edition expands on the author's time-tested approach, introducing in-the-moment thinking and techniques for achieving clarity, focus and energy to a new generation of readers. Given the current uncertainty and changes throughout the world, all types of readers will find this guide to be useful-from those practicing mindfulness for the first time to meditation veterans.This practical guide to mindfulness contains reflections, actions and practices that will help you to:Reduce anxiety and stressCalm and quiet the mindTransform negative feelings and habitsIntensify personal connections and relationshipsHeighten productivity and concentrationAddress unresolved emotional issues and traumasDiscover the power of contemplative practiceThis interactive book models best practices then invites the reader to participate through a Mindfulness Test, guided meditations, daily reflections and rituals, and thought-provoking and challenging questions and prompts to set readers on the path to more mindful living.Practicing mindfulness means performing all activities consciously. This awareness enables us to become more fully alive in each moment, enjoy more abundance, and avoid the stress and guilt that have been written into our habits. Based on the author's Mindfulness Training Program, Braza uses this book to gently provide simple exercises for applying these practices to our daily lives. Seller Inventory # LU-9780804852609