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Zen in Ten: Easy Lessons for Spiritual Growth (Ten Easy Lessons Series) (Ten Easy Lessons Series, 2) - Softcover
Zen in Ten is a straightforward, informative guide to incorporating principles of Zen into one's life. Readers explore traditional Zen texts with contemplation and meditation exercises in order to deepen their understanding and improve overall well-being. Lessons on Asian arts, including Zen gardening and flower arrangement, offer a unique way to discover the aesthetics of Zen. The ten lessons - each enhanced with physical, mental, or spiritual exercises - demonstrate the transforming power of everyday Zen practice.
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- PublisherTuttle Publishing
- Publication date2003
- ISBN 10 0804834504
- ISBN 13 9780804834506
- BindingPaperback
- Number of pages168
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Zen in Ten: Easy Lessons for Spiritual Growth (Ten Easy Lessons Series, 2)
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ZEN IN TEN: EASY LESSONS FOR SPI
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.4. Seller Inventory # Q-0804834504
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