Synopsis
Simple Zen is a comprehensive and accessible introduction to Zen's history, themes, and uses in our modern Western world.
Beginning with a history of Zen from the time of its origin to the present, the book goes on to outline the themes and practices associated with Zen, such as koans, meditation, enlightenment, and ethics. The final section of the book, entitled "Living Zen," addresses the ways in which Zen can help us to realize a deeper, fuller life though such artistic activities as poetry, brush painting, the martial arts, tea ceremony, and flower arrangement.
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About the Author
About the Authors
Drs. C. Alexander and Annellen Simpkins live in San Diego and are both psychologists who have specialized in studies of the mind. They have devoted many years to the study of hypnosis and have taught meditation skills to people of all ages. They have also spent the past 25 years involved in the martial arts as practitioners, instructors, and writers. Their work in meditation spans their two worlds of professional interest: martial arts and psychology, adding a unique and comprehensive perspective to this book. In addition to contributing regularly to martial arts publications, they are the authors of Principles of Meditation, Living Meditation, Zen Around the World, and Meditation from Thought to Action, all published by Tuttle.
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Simple Zen: A Guide to Living Moment by Moment (Simple Series)
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ISBN 10: 0804831742
ISBN 13: 9780804831741
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Simple Zen : A Guide to Living Moment by Moment
Published by
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ISBN 10: 0804831742
ISBN 13: 9780804831741
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Simple Zen : A Guide to Living Moment by Moment
Published by
Tuttle Publishing, 1999
ISBN 10: 0804831742
ISBN 13: 9780804831741
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