Instant Zen: A Do-it-yourself Guide to Awareness and Discovery - Softcover

McMullan, Jim; Levin, Michael

Softcover

ISBN 10: 0804830169 ISBN 13: 9780804830164

Publisher: Tuttle Publishing, 1994

Synopsis

Blending profound advice and I-Ching-like wisdom, Instant Zen is a creatively designed book that offers hours of insight and entertainment to readers. In this pocket-sized book of knowledge, authors Jim McMullan and Michael Levin have collected over 200 inspired sayings from more than 50 Zen masters, philosophers, and teachers -- from Buddha to Lao Tzu -- to lead readers on their journey to self-discovery and reflection. Presented on split pages, the reader -- simply by aligning the top and bottom page -- can ponder 10,000 original and enlightening phrases.Designed to lift your mind to higher states of consciousness, Instant Zen is a hands-on guide to self-discovery and awareness, providing more than thirty years of daily sayings for meditation practice, yoga, and basic life lessons.

About this title

Synopsis

This "Random Zen Thought Generator" is a sourcebook which mixes together advice from over 50 Zen masters, philosophers and teachers. The sayings are presented on spliced pages, making possible various combinations of sayings that impart wisdom at random.

Edition details

• Publisher: Tuttle Publishing
• Publication date: 1994
• Language: English
• ISBN 10: 0804830169
• ISBN 13: 9780804830164
• Binding: Paperback
• Number of pages: 112