Get Your Mind Right: 10 Keys to Unlock Your Potential and Ignite Your Success - Hardcover

Todd Durkin

Hardcover

ISBN 10: 0801094941 ISBN 13: 9780801094941

Publisher: Baker Books, a division of Baker Publishing Group, 2020

Synopsis

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success--whether in business, sports, health, or relationships--is having the right mind-set. In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including - your thoughts ultimately determine your life and legacy - attack your fears instead of running away from them - habits will make or break you - master your time, energy, and focus - eat to get your mind right - recover like a champion - live a life worth telling a story about - and more If you're ready to start taking on your challenges with confidence, it's time to get your mind right!

About this title

About the Author

Todd Durkin is the founder of Fitness Quest 10 in San Diego, California, an award-winning health and human performance facility where he works with high-profile clientele and elite professional athletes, including more than 75 NFL and 25 MLB players. He was a finalist on the 2016 NBC TV series STRONG, holds a coveted spot as a member of the Under Armour Training Team, and travels around the world for speaking engagements and keynote talks both in and out of the fitness industry. He also reaches more than 250,000 people through his social media, 'Dose of Durkin' emails, and his new Todd Durkin IMPACT Show podcast. Mike Yorkey is a veteran author or coauthor of more than 100 books, including The Shot Caller (with Casey Diaz), What Belief Can Do (with Ron Archer), and the internationally bestselling Every Man's Battle series (with Steve Arterburn and Fred Stoeker). Learn more at www.mikeyorkey.com.

From the Back Cover

"I'm blessed and honored to call Todd Durkin one of my best friends as well as a mentor and coach. He's someone who has impacted me in the greatest areas of my life, and I can promise you this: Todd Durkin and his book will get your mind right!"--From the foreword by Drew Brees, NFL quarterback for the New Orleans Saints

"Mindset is a huge aspect of becoming a champion. Setbacks, defeats, and adversity are the things that ultimately make a champion. As someone who knows how important mental strength is in winning the game of life, I highly recommend Todd's new book, Get Your Mind Right. I know it will help you be a champion in your life also!"--Julie Ertz, US Women's National Soccer Team; FIFA World Cup champion; 2019 US Soccer Female Athlete of the Year

"Todd always brings his A game to whatever he does. His energy, passion, and positivity are contagious, and he's the kind of person who makes you better. Read this book--I know it will help you be a success in many areas of your life."--Kevin Plank, founder and former CEO of Under Armour

"Todd Durkin is one of the top performance coaches in the world. In this powerful book, he shares tips to think like a champion and habits to enhance your focus, energy, and performance. It's a must-read."--Jon Gordon, bestselling author of Training Camp and The Carpenter

"Being strong means many things. You can be physically strong, mentally strong, or spiritually strong. I choose all three. I first started training with Todd Durkin five years ago to get my body stronger. What I didn't realize was that Todd trains your mind as much as he does your body. And in many ways, he touches your spirit as well. Todd's new book, Get Your Mind Right, is a must-read if you want to strengthen your body, mind, and soul."--Dr. David Jeremiah, senior pastor of Shadow Mountain Community Church; founder of Turning Point Ministries

From the Inside Flap

Ready to start taking on your challenges with confidence?

It's time to get your mind right!

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success--whether in business, sports, health, or relationships--is having the right mindset.

In Get Your Mind Right, this world-class performance coach motivates you to work hard, grow in your faith, think like a champion, and be the very best version of yourself, through his top ten principles, including

· your thoughts ultimately determine your legacy
· life requires you to overcome obstacles
· habits will make or break you
· be a of your master your time, energy, and focus
· eat to get your mind right
· live a life worth telling a story about
· and more Todd Durkin is the founder of Fitness Quest 10 in San Diego, California, an award-winning health and human performance facility where he works with high-profile clientele and elite professional athletes, including more than seventy-five NFL and twenty-five MLB players. He was a finalist on the 2016 NBC TV series STRONG, holds a coveted spot as a member of the Under Armour Training Team, and travels around the world for speaking engagements and keynote talks both in and out of the fitness industry. He also reaches more than 250,000 people through his social media, his "Dose of Durkin" emails, and his Todd Durkin IMPACT Show podcast.

Mike Yorkey is a veteran author or coauthor of more than one hundred books, including The Shot Caller (with Casey Diaz), What Belief Can Do (with Ron Archer), and the internationally bestselling Every Man's Battle series (with Steve Arterburn and Fred Stoeker). Learn more at www.mikeyorkey.com.

Edition details

• Publisher: Baker Books, a division of Baker Publishing Group
• Publication date: 2020
• Language: English
• ISBN 10: 0801094941
• ISBN 13: 9780801094941
• Binding: Hardcover
• Number of pages: 256