Items related to The Working Mom`s Guide to Managing Stress and Thriving

The Working Mom`s Guide to Managing Stress and Thriving - Softcover

Turner, Jessica N.

 
9780800744878: The Working Mom`s Guide to Managing Stress and Thriving

Synopsis

Stop Your Hurry and Start Living with Intentionality<br /><br />As a working mom you want to thrive personally and professionally, but the day-to-day responsibilities and mental load can make that feel impossible. While periods of busyness are normal, if life feels overwhelming, it's time for a reset. With compassion and encouragement, founder of popular online site The Mom Creative Jessica N. Turner shows you how to<br /><br />· work and parent guilt-free<br />· set achievable goals<br />· create more schedule flexibility<br />· establish clear work boundaries<br />· develop home management solutions<br />· become more efficient and less stressed<br />· prioritize self-care <br />· invest in your marriage<br />· cultivate deeper friendships<br /><br />Want to embrace your many roles and learn solutions that really work? Let this practical book empower you to make changes and live with contentment.

"synopsis" may belong to another edition of this title.

About the Author

Jessica N. Turner is the author of the Wall Street Journal bestselling book The Fringe Hours and the founder of the popular lifestyle blog The Mom Creative. Additionally, she is an award-winning marketing professional, sought-after speaker, and freelance writer. She has been featured in numerous media outlets including The Today Show, O Magazine, Pregnancy & Newborn Magazine, Better Homes and Gardens, and Inc.com. She and her husband, Matthew, live with their three children in Nashville, Tennessee.

From the Back Cover

How to live with intentionality, even when life is busy

You want to thrive personally and professionally, but the day-to-day responsibilities and mental load can make that feel impossible. If your life feels overwhelming, it's time for a reset. This practical book shows you how to

· work and parent guilt-free
· set achievable goals
· create more schedule flexibility
· establish clear work boundaries
· develop home management solutions
· become more efficient and less stressed
· prioritize self-care 
· invest in your relationships
· cultivate deeper friendships

Want to embrace your many roles and learn solutions that really work? Let this book empower you to make changes and live with contentment.

"About this title" may belong to another edition of this title.