Synopsis
In Every Woman's Guide to Managing Your Anger, Dr. Jantz shows women how to * accept the truth of their anger * examine where it comes from * be honest about how they use it * be open to change * be willing to forgive, even themselves * be willing to feel something else besides their anger With a compassionate tone and an honest look at reality, Dr. Jantz helps women face their anger issues, move beyond them, and live the life they were meant to live.
"synopsis" may belong to another edition of this title.
About the Author
Gregory L. Jantz, PhD, is a popular speaker and award-winning author of numerous books, including Healing the Scars of Emotional Abuse and Every Woman's Guide to Managing Your Anger. He is the founder of The Center for Counseling & Health Resources, Inc. Ann McMurray has co-authored several books, including Healing the Scars of Emotional Abuse and Every Woman's Guide to Managing Your Anger. She at The Center for Counseling & Health Resources, Inc.
From the Back Cover
You don't have to let anger control you
Many things in life can make us give in to angry feelings: relationships gone bad, cross words between friends, difficulties with our parents, frustration with our children. But lingering anger usually hurts the one feeling it more than anyone else.
You can overcome your anger and use it positively in your life. In Every Woman's Guide to Managing Your Anger, Dr. Jantz shows you how to
accept the truth of your anger
examine where it comes from
be honest about how you use it
be open to change
be willing to forgive--even yourself
be willing to feel something besides your anger
With a compassionate tone and an honest look at reality, Dr. Jantz can help you face your anger issues, move beyond them, and live the life you were meant to live.
Gregory L. Jantz, PhD, is a popular speaker and award-winning author of more than twenty books, including Healing the Scars of Emotional Abuse. He is the founder of The Center for Counseling and Health Resources, Inc., in the Seattle area.
Ann McMurray has coauthored many books, including Healing the Scars of Emotional Abuse. She too lives in Washington and works at The Center for Counseling and Health Resources, Inc.
"About this title" may belong to another edition of this title.
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