Thinking Rugby: Training Your Mind for Peak Performance - Softcover

Hodge, Ken; McKenzie, A.

Softcover

ISBN 10: 0790006669 ISBN 13: 9780790006666

Publisher: Raupo Publishing (NZ) Ltd, 1999

Synopsis

Rugby challenges players to be strong, fit, skilfull, and smart, But most of all it challenges them to be mentally tough. Thinking Rugby is the first book to give rugby players and coaches at all levels of the game the tool for developing this mental toughness. Sport psychologists Ken Hodge and Alex McKenzie present a full programme of Psychological Skills Training (PST) that will allow individuals and teams at all levels to improve their performance and enjoyment of the game. Thinking Rugby is a manual for success both on and off the rugby field.

Edition details

• Publisher: Raupo Publishing (NZ) Ltd
• Publication date: 1999
• Language: English
• ISBN 10: 0790006669
• ISBN 13: 9780790006666
• Binding: Paperback
• Number of pages: 236