Items related to Intuitive Eating: A Recovery Book for the Chronic Dieter,...
Intuitive Eating: A Recovery Book for the Chronic Dieter, Rediscover the Pleasures of Eating and Rebuild Your Body Image - Hardcover
Synopsis
Stating that listening to your body is more effective than dieting, a guide to eating intuitively explains how to reject the diet mentality, separate feelings from food, and eat without fear. Reprint.
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