The Memory Bible: An Innovative Strategy for Keeping Your Brain Young

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9780786887118: The Memory Bible: An Innovative Strategy for Keeping Your Brain Young

A leading neuroscientist introduces a memory and brain fitness program that includes a diet of memory-enhancing foods, mental exercises, a list of effective drugs, and the author's ten commandments for improving brain function.

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Small, Gary
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ISBN 10: 0786887117 ISBN 13: 9780786887118
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Small, Gary
Published by Hachette Books 2003-09-10 (2003)
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Small, Gary
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Book Description Hachette Books, 2003. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: For everyone who forgets the names of,acquaintances or where they've put their car keys,comes this clear, concise, prescriptive guide to,improving one's memory and keeping one's brain,young, from one of the world's top memory experts.,Offering innovative memory exercises and brain,fitness programmes necessary to immediately,improve mental performance, this book even,includes a brain diet of memory enhancing foods,a list of the most effective memory drugs, and a,workbook with a weekly and daily calendar to chart,progress. Bookseller Inventory # ABE_book_new_0786887117

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Small, Gary
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Small, Gary
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ISBN 10: 0786887117 ISBN 13: 9780786887118
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Book Description Hyperion, United States, 2003. Paperback. Book Condition: New. Reprint. 201 x 132 mm. Language: English . Brand New Book. Clear, concise, prescriptive steps for improving your memory and keeping your brain young -- from one of the world s top memory experts. Ever forget the name of an acquaintance or where you put the keys to your car If you re like most people, you probably have, but now -- thanks to the paperback publication of The Memory Bible -- much of this forgetfulness can be eliminated easily. According to Dr. Gary Small, the director of the UCLA Center on Aging, Great memories are not born, they are made, and The Memory Bible provides the innovative memory exercises and brain fitness programs necessary to immediately improve your mental performance. Dr. Small s comprehensive program includes a brain diet of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Bookseller Inventory # AAS9780786887118

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Small, Gary
Published by Hyperion, United States (2003)
ISBN 10: 0786887117 ISBN 13: 9780786887118
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Book Description Hyperion, United States, 2003. Paperback. Book Condition: New. Reprint. 201 x 132 mm. Language: English . Brand New Book. Clear, concise, prescriptive steps for improving your memory and keeping your brain young -- from one of the world s top memory experts. Ever forget the name of an acquaintance or where you put the keys to your car If you re like most people, you probably have, but now -- thanks to the paperback publication of The Memory Bible -- much of this forgetfulness can be eliminated easily. According to Dr. Gary Small, the director of the UCLA Center on Aging, Great memories are not born, they are made, and The Memory Bible provides the innovative memory exercises and brain fitness programs necessary to immediately improve your mental performance. Dr. Small s comprehensive program includes a brain diet of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Bookseller Inventory # AAS9780786887118

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