Don't Sweat the Small Stuff for Men: Simple Ways to Minimize Stress in a Competitive World

Carlson, Richard

ISBN 10: 0786871520 ISBN 13: 9780786871520

Publisher: Grand Central Publishing, 2001

Synopsis

Teaches men how to live in a more productive and calm manner, with such chapters as Get Out of Serious Mode, Rid Yourself of a Busy Mind, and See Stress as Non-Sexy. Read by the author.

About this title

About the Author

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.

Edition details

• Publisher: Grand Central Publishing
• Publication date: 2001
• Language: English
• ISBN 10: 0786871520
• ISBN 13: 9780786871520
• Binding: Audio Cassette