An illustrated guide to yoga for practitioners of all levels explores the eight tenets of yoga, including the various postures, from beginning to advanced, and offers instruction in the art of meditation.
"synopsis" may belong to another edition of this title.
Model, entrepreneur and advocate of yoga, Christy Turlington is a serious yoga practitioner. She is Editor-at-Large for Yoga Journal and has a BA in Philosophy and Comparative Religion from New York University. She heads two companies - Nuala a yoga lifestyle clothing range and Sundari, a line of skin-care products based on the principles of ayurveda.
"About this title" may belong to another edition of this title.
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