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Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Women over 35 to Stay Fit Through Menopause - Hardcover
Synopsis
Explains how to deal with menopausal weight gain and offers suggestions on exercise, ways to boost one's metabolism, and nutrition
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About the Author
Debra Waterhouse, M.P.H., R.D., is a nationally known and respected nutrition expert, a registered dietician, and a sought-after seminar speaker. She is the author of the bestselling books Outsmarting the Female Fat Cell; Outsmarting the Mother-Daughter Food Trap; Outsmarting Female Food Cravings; Outsmarting the Midlife Fat Cell; and Outsmarting Female Fatigue. She lives and works in the San Francisco Bay area.
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Outsmarting the Midlife Fat Cell
Seller: Hamelyn, Madrid, M, Spain
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Condition: Como nuevo. : En este libro, Debra Waterhouse ofrece estrategias de control de peso diseñadas específicamente para mujeres mayores de 35 años que buscan mantenerse en forma durante la menopausia. Explica el papel de las células de grasa antes y durante la menopausia, y por qué el aumento de peso en la mediana edad es un problema tan común. En lugar de dietas restrictivas, Waterhouse presenta un enfoque integral que incluye cambios en la actitud, ejercicio, hábitos alimenticios y manejo del estrés para minimizar el aumento de peso asociado con la menopausia. EAN: 9780786862849 Tipo: Libros Categoría: Salud y Bienestar Título: Outsmarting the Midlife Fat Cell Autor: Debra Waterhouse Editorial: Hyperion Books Idioma: en Páginas: 288 Formato: tapa dura. Seller Inventory # Happ-2024-05-20-3fb04cb2
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Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Women over 35 to Stay Fit Through Menopause
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs6566783029
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Outsmarting the Midlife Fat Cell : Winning Weight Control Strategies for Women over 35 to Stay Fit Through Menopause
Published by
Hyperion Press, 1998
ISBN 10: 078686284X
ISBN 13: 9780786862849
Used
Hardcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3477403-6
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Outsmarting the Midlife Fat Cell : Winning Weight Control Strategies for Women over 35 to Stay Fit Through Menopause
Published by
Hyperion Press, 1998
ISBN 10: 078686284X
ISBN 13: 9780786862849
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP97781098
Quantity: 1 available
Stock Image
Outsmarting the Midlife Fat Cell : Winning Weight Control Strategies for Women over 35 to Stay Fit Through Menopause
Published by
Hyperion Press, 1998
ISBN 10: 078686284X
ISBN 13: 9780786862849
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 3477405-75
Quantity: 2 available
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Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Women over 35 to Stay Fit Through Menopause
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1. Seller Inventory # G078686284XI3N10
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Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Women over 35 to Stay Fit Through Menopause
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1. Seller Inventory # G078686284XI2N00
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Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Women over 35 to Stay Fit Through Menopause
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1. Seller Inventory # G078686284XI2N00
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Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Women over 35 to Stay Fit Through Menopause
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
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Hardcover. Condition: Good. Seller Inventory # 078686284X-3-19409553
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Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Women over 35 to Stay Fit Through Menopause
Seller: Your Online Bookstore, Houston, TX, U.S.A.
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Hardcover. Condition: Good. Seller Inventory # 078686284X-3-27005761
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